Sleep consultant
&
Baby Massage/yoga Instrucor
creating moments of calm, connection and love
About ME
I'm mum to one, qualified sleep consultant, baby massage instructor and baby yoga instructor. I love being present in the moment and the great outdoors. Since becoming a mum, I really struggled with slowing down, being present in the moment and sleep. I first discovered baby massage with my little one but there were not many options in my local area. This is how Little Lemurs started, I wanted to offer new parents the amazing benefits that come with massage and as a trained teacher I knew it was something I could provide. Following on from this, I added baby yoga and then carried on learning to learn all about sleep. My little one was a rubbish sleeper and did not follow the charts you find online. I now offer a range of services which focus on creating a strong bond, slowing down, and promoting sleep.
sleep consultant, baby massage and baby yoga instructor
baby Massage
What to expect
5 week in person course
All hand-outs provided
Massage oil provided
Every thing for class provided including towel, cushion, sensory toys.
Benefits
* Promotes sleep
* relieves symptoms of colic, constipation, and conjestion
* Reduces stress in both of you by promoting the love hormone
* Can boost the immune system
* builds a strong bond
sleep Steps
1
Book a FREE 15 minute discovery call
2
Pick a package which suits you –
3
Bespoke Sleep Plan Created – Suited to your individual family
4
Putting the plan into practise with ongoing support
baby yoga
What to expect
6 week in person course or pay as you go
focus on stretches, moves and breathing techniques to support natural development
100% baby led
Benefits
* Promotes Sleep
* Helps strengthen babies core, neck and back
* Stimultes the vestibular system helping develop coordination and balance
* Creates a stronger bond
Sleep package options
S.O.S
45 minute call to talk about sleep. Ask any questions and get practical advice.
Solo
Full review of sleep diary over 3 days, in-depth questionnaire, up to a 1 hour call to talk over sleep plan and a bespoke plan created.
1:1 support
Full review of sleep diary over 3 days, in-depth questionnaire, up to a 1 hour call to talk over sleep plan and a bespoke plan created, follow on text/email support up to two weeks.
Extra's
*In home consultation
* Additional text/email support
* Additional phone call
Pricing Plans
Book a FREE discovery call to discuss these options
S.O.S pACKAGE
- 45 Minute call
- Ask as many questions as you like
- Get answers to help support your family
solo
- Sleep diary review over 3 days
- In-depth sleep questionnaire
- 1 hour call to talk over sleep plan and ask any questions
- A personalised sleep plan
1:1 support package
- Sleep diary review over 3 days
- In-depth sleep questionnaire
- 1 hour call to talk over sleep plan and ask any questions
- A personalised sleep plan
- Daily check ins for two weeks either via email or whatsapp
Contact details
Clay lane sports club, Chichester, West Sussex, United Kingdom, PO19 3JG